I turn 51 in a few hours and before 50 is over I wanted to committ to a few things and confess. Turning 40 sucked. I was a wreck physically, emotionally and psychologically. In my 40s I made some huge mistakes and did was not proud of how I coped with grief and disappointment.
One thing I am proud of was that I committed to a workout ritual that got me to where I am today! Less of a wreck in every way. I worked-out my way out of whole of a mid-life crisis and actually made it to the second half!
On this last day of 50 I here by commit to developing a new routine that I will refine into a ritual. A workout ritual to get me to 60 feeling fitter, stronger and happier than I am today. At 50 I can say that my Max Fat Ritual has me feeling fitter, stronger and happier than I did at 40!
To accomplish this I will document the development of the new ritual here with regular posts and begin a new phase including care management plans for my many chronic health issues. MaxFat + MrPiP (patient improvement plan) = Hope.
I will make 60 my new 29! It was be easy, but what in life worth doing ever is?
This is what an old man seriously committing to something really special looks like. This makes me think I need a highly motivational before picture that in ten years will show my substantial progress.
That should do it!
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