MF is not dead. It was just sleeping. Actually I am going through a time where I find it most important turn deep inside myself to tap heart and soul. Publishing these experiences is truly a painfully outwardly exercise.
So last night at Gold's I did my current Maximum Fatigue workout in about 45 minutes. One lift in particular, Tri's with a full stack and two on top. I banged out twenty and then locked in a pose with bar at belly button height, elbows at 90*, leaned back a little on my heals and and let it burn. I started to really hear the music in my headphones. Eminem, Lose Yourself. Maybe a minute of actual time but for me time for a flood of an epiphany. I thought about my Dad. I thought about my wife and girls. I heard Mary say, "just onemoretime." I pushed down hard with nothing left and bamm I drop one more rep. Letting the stack drop gently I turn to the mirrors and see this guy I haven't seen in a long, long time. My first thought was, "Damn Dude!" Second was, "Best Maximum Fatigue moment in years!"
So look out world. Maximum Fatigue is back!
First assignment. Have Kayla film a little and post video of a MF set like the affor mentioned!
Second. Elaborate on "Routine into Ritual"
Third. Get in the best shape of your life.
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